Often retreats are looked as a means to “getaway” from ourselves and our daily lives. I believe retreats are a way to get more in touch with ourselves and with others, but more importantly with nature so that we may attune our inner being with our outer being.
I have been leading retreats around the world as well as locally for a few years now and it brings me so much joy to integrate Mindful Evolution into my offerings! With a wide selection of ingredients from wellness guidance, journaling, yoga, meditation, outdoor excursions such as camping, hiking, and surfing, as well as cooking and goal setting. My aim is to educate with a playful demeanor, emphasizing our humanness and our evolution through our experiences, personally and shared.