Often retreats are looked as a means to “getaway” from ourselves and our daily lives. Kristina believes retreats are a way to get more in touch with ourselves and with others, but more importantly with nature so that we may attune our inner being with our outer being.
Kristina leads retreats around the world as well as locally. She integrates Mindful Evolution into her retreats offering a wide selection of ingredients from healthy living coaching, journaling, yoga, meditation, outdoor excursions such as camping, hiking, surfing, cooking and/or goal setting. She aims to educate with a playful demeanor, emphasizing our humanness and our evolution through our experiences, personally and shared.