Can you recall that familiar story you tell yourself over and over? Do you ever feel anxious, experience worry, are fearful or doubt yourself? Would you like to get clear on your direction in life and feel a sense of peace and contentment inside? If you can answer yes to any of those questions then it is time to re-evalulate your relationships. It is time to re-examine your connection to the world, to the daily “doing” actions in your life and most importantly to your own relationship with yourself.
When was the last time you just sat down and did nothing, no TV, no reading, no phone, no conversation? Just sat down and observed the world around you and more importantly the world within you? Be honest.
It isn’t the easy path to be mindful and attentive to our inner Selves and our behaviors outwardly to the world. Kristina has created a helpful way to maintain on the path of Self-Discovery. By finding your Living Mindful Evolution, what she calls, your livingME! The greatest part of each of our LivingME’s is that they evolve, because we evolve. Kristina just emphasized that we do so with a mindful intent to evolve through consciousness. She works with you to create a life sequence that incorporates yogic philosophies as a base, aiding in the expansion and personal growth mentally, physically, emotionally, and spiritually along the life path. Gaining knowledge in Self Realization is a powerful asset to finding inner peace, calm and contentment even in the most uncomfortable situations life offers up.
Living life with integrity, intelligence, intuition AND following our authentic, raw and real self is what Mindful Evolution Living is all about. Change can be challenging, especially when you don’t know where to start. So, start HERE!