Kristina is a Holistic Wellness Coach & Teacher, Certified SmartFLOW® Yoga Teacher, Certified Massage Therapist, the studio manager at Yoga Bound; she holds over 2,000 hours of study, mentorship, and training in yoga and massage therapy, the owner of Mindful Evolution Yoga and co-creator of the beLiving Well Programs.
Kristina first found yoga through meditation while attending graduate school at Naropa University in Boulder, Colorado. She realized her leadership and passion for helping others find their inner truth was a perfect fit to be a teacher/guide in yoga, health and wellness. The traveling vagabond life has led her to many residences, adventures and inquiry around the globe, while most recently landing her in the southern California beach town of Cardiff/Encinitas during the summer of 2013.
A proud ambassador for lululemon athletica, Manduka,and Ahnu. Kristina teaches weekly yoga classes, individual private sessions, restoratives, meditation, workshops, leads health and wellness programs, and host local and international yoga retreats.
A lover of nature, food and dancing, Kristina enjoys hiking, snowboarding, camping, rock climbing, cooking, spending time with her husband & loved ones, wine and all things dark chocolate!
Keep updated with events with Kristina by joining the NEWSLETTER!