2012 ~ 200 E-RYT with Yoga Alliance

2012 ~ Certified SmartFLOW® Yoga Teacher

2012 ~ Assisted Annie Carpenter’s 200 Hour SmartFLOW® Yoga Teacher Training

2012 ~ Asana Problems and Solutions SmartFLOW® Yoga Module

2012 ~ CPR & AED Trained and Certified

2010 ~ Going Inward: Pranayama, Meditation and Asana SmartFLOW® Yoga Module

2010 ~ 100 Hour, 4 month SmartFLOW® Yoga Mentorship with Annie Carpenter

2010 ~ 200 RYT with Yoga Alliance

2010 ~ 200 Hour SmartFLOW® Yoga Teacher Training Certificate

2009 ~ Colorado Licensed Massage Therapist

2009 ~ Introductory Sommelier Certification with Court of Master Sommeliers

2007 ~ 600 Hour Massage Therapist Certificate

2004 ~ Psychology of Meditation & Tibetan Buddhism Courses at Naropa University

2003 ~ BA Psychology at University of Kansas

2003 ~ BA Cultural/Women’s Studies at University of Kansas

2000 ~ Focus Seminars

1998 ~ Focus Seminars

1998/99 ~ UCA Teacher