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Mindful Evolution Yoga is about setting up a holistic and healing life system through which yogic principles, healthy and safe body therapeutics and conscious living aid in the daily evolution of intelligent and mindful Awake-ness!

Kristina Kuzmich E-RYT. LMT. is the founding owner of Mindful Evolution LLC and creator of Mindful Evolution Yoga. After many years of personal and professional research, Kristina integrated her trainings, education and skills creating a therapeutic and healing living life model. Mindful Evolution combines mindful living & conscious evolution with yogic philosophy.  With a dedication and discipline, Mindful Evolution collaborates therapeutic massage therapy, alignment and somatic movement principles of  SmartFLOW® yoga, and the ancient and mindful teachings of Tibetan Buddhist Meditation.

Kristina works with you to create a sequence of daily life that fits with your anatomical structure, personal goals, physical alignment, internal and external health and overall mental cleansing.

Join the evolution of awakening! Contact Kristina today to create your Living Mindful Evolution ~ your LivingME!