Mindful Evolution Yoga is about setting up a holistic and healing life system through which yogic principles, healthy and safe body therapeutics and conscious living aid in the daily evolution of intelligent and mindful Awake-ness!
Kristina Kuzmich E-RYT. LMT. is the founding owner of Mindful Evolution LLC and creator of Mindful Evolution Yoga. After many years of personal and professional research, Kristina integrated her trainings, education and skills creating a therapeutic and healing living life model. Mindful Evolution combines mindful living & conscious evolution with yogic philosophy. With a dedication and discipline, Mindful Evolution collaborates therapeutic massage therapy, alignment and somatic movement principles of SmartFLOW® yoga, and the ancient and mindful teachings of Tibetan Buddhist Meditation.
Kristina works with you to create a sequence of daily life that fits with your anatomical structure, personal goals, physical alignment, internal and external health and overall mental cleansing.